Bento Box 4 Sehat 5 Sempurna

Bento Box 4 Sehat 5 Sempurna.

Bento Box 4 Sehat 5 Sempurna You can have Bento Box 4 Sehat 5 Sempurna using 30 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Bento Box 4 Sehat 5 Sempurna

  1. It's of Menu utama.
  2. Prepare 1 of centong nasi.
  3. It's of Bahan Ca Brokoli.
  4. You need 1 buah of brokoli, potong sesuai selera.
  5. You need 7 buah of udang segar, kupas kulit dan bersihkan.
  6. Prepare 1/4 buah of bunga kol, potong sesuai selera.
  7. You need 1 buah of jagung manis, di sisir.
  8. You need 1/2 buah of wortel, potong sesuai selera.
  9. It's 1 butir of telur, di orak arik.
  10. You need 2 siung of bawang putih, di geprek halus.
  11. It's 1 siung of bawang merah, di geprek halus.
  12. You need 2 sdm of saos tiram.
  13. Prepare 1 sdt of gula pasir.
  14. It's 1/2 sdt of garam.
  15. Prepare 2 sdm of margarin.
  16. You need 400 ml of air.
  17. It's of Bahan telur ceplok.
  18. It's 1 butir of telur,.
  19. Prepare 500 ml of air, untuk merebus telur.
  20. You need sejumput of kaldu ayam, taburkan di atas telur.
  21. It's of bahan sayuran rebus.
  22. It's 1 buah of kentang, potong sesuai selera.
  23. You need 1/2 buah of wortel, potong sesuai selera.
  24. You need 1 buah of sosis, potong sesuai selera.
  25. Prepare sejumput of garam.
  26. Prepare sesuai selera of mayonaise,.
  27. It's of Menu tambahan.
  28. It's 1 of susu uht kotak.
  29. You need 3 of jelly.
  30. Prepare 1/2 buah of naga.

Bento Box 4 Sehat 5 Sempurna instructions

  1. Masak Ca brokoli : siapkan semua bahan yg sudah di potong2 & dicuci bersih. haluskan semua bumbu, tumis menggunakan margarin yg sudah di panaskan. masukkan udang, tumis hingga memerah. kemudian masukkan telur, masak orak-arik. masukkan sayuran dan air. masukan garam, saos tiram,dan gula. koreksi rasa. matikan kompor, sisihkan..
  2. Bikin telur ceplok : didihkan air, pecahkan telur di dalam sendok sayur, tambah kaldu ayam. rebus di atas air yg sudah mendidih. jgn sampai telur terkena air nya..
  3. Merebus sayuran : potong2 sesuai selera, rebus di air mendidih, tambah sejumput garam. jika sudah empuk, angkat, tiriskan..
  4. Membuat menu tambahan : cetak nasi dgn cetakan agar2 berbentuk kura2. hias sesuai selera. siapkan buah naga, potong sesuai selera. siapkan susu uht kotak dan jelly, tata dalam box makan..
  5. Siapkan box makan. tata sesuai selera bunda dgn penuh cinta kasih ♥ selamat mencoba 🤗.

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